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Hi, I am skier and coach Nina Gigele This is a place where I created tons of different exercises and workouts to go through to prepare for the upcoming winter season. Let's join and be active with me. Skiers Hugs Nina
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Watch Extra - Core Workout in beautiful Milos, Greece
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Extra - Core Workout in beautiful Milos, Greece
Strong Legs Workouts #getfit4ski
• 8m 27s
Tags
ski fitness training
,
legs training
,
legs workout
,
how to get ski fit
,
12-week ski fitness program
,
how to get ski fit in 4 weeks
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