Strong Legs Workouts #getfit4ski
The workout focuses on strong legs, which are essential in skiing.
I created that workout course during my vacation in Greece. I thought some summer vibes will support the motivation :) to train daily.
Keep on moving. I do it daily, so let's join!
Skiers hugs
Nina
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Strong Legs Workout Nr. 1
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Strong Legs Workout Nr. 2
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Strong Legs Workout Nr. 3
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Strong Legs Workout Nr. 4
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Extra - Stretching Workout
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Extra - Core Workout in beautiful Milos, Greece